You are between who you’ve been and who you’re becoming.
This space has been called the liminal, the threshold, the space between the release and the catch—or, as I’ve come to call it in my writing, the space between the bell and the break.
Human Development Coaching
There is a moment in life when something asks you to pause and reflect, to step back and witness your path. Often, this happens when something is not working—something uncomfortable, uncertain, or even painful—and that becomes the catalyst for change.
At the same time, these moments are not unusual or a sign that you’ve gone off track. They are a natural part of human development. As we move through life, we are continually asked to reorganize—internally and externally—as new seasons emerge. This can happen in many ways: a new relationship or a shifting one, the arrival of a child or a child leaving home, changes in work or identity, or simply the quiet realization that the way you’ve been living no longer fits.
It’s a time when your inner orientation to life is reorganizing—how you see yourself, what matters, and how you want to move forward. And often, your outer life begins to reflect that shift as well.
This is not a place to rush through or fix as quickly as possible. It’s a place to work with intentionally, honoring your past, welcoming all of your life into a space of wholeness.
This is the moment that Mindfulness-Based Transformative Coaching is designed for.
Together, we move through a cycle of awareness, understanding, alignment, practice, and integration—supporting you in making sense of where you are, reconnecting with what is true, and taking meaningful steps forward. Not as a quick fix, but as part of a larger spiral of growth that continues to unfold over time.
Tension is who you think you should be; Relaxation is who you are.
-Chinese Proverb
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team
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Monet Goode
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
